Tomato-Avocado-Mango Salad

I'm trying to lose weight. I have grown up with bad eating habits and the thought of trying to change them seems impossible. The ironic thing is how easily it actually is to lose the pounds...Eat less and excercise. Or, just eat less! So my goal is to overcome my way of thinking, because that is all it is. If we can figure out how to do this it would improve millions of lives. Our minds are supernaturally powerful if we live by the spirit and not our flesh. I want what is best for my body and not only that I want to please my Heavenly Father with the way I treat His temple. I plan on posting more about this topic as it has been on my heart lately.


When your busy the worst thing is worrying about what your going to eat that will be good for your body and tasty to your palette. This salad is something I threw together with ingredients I had on hand. It's quick, simple, and eclectic!

Tomato-Avocado-Mango Salad

Serves 1-2

1 firm tomatoe cut into chunks, remove seeds

1 medium avocado, sliced or diced

1 mango, cut into chunks

Rasberry Balsamic Vinegar

Just throw all ingredients together and drizzle enough vinegar to coat but don't over do it. Enjoy!!

Poem of the week

Love Light

On the other side

Is a light so bright

You can always see it

In the dead of night

Infinite pinholes

Let it shine through

It is there for me

It is there for you

One day soon

Not far away at all

There will be a time

When the veil does fall

Good Morning Sun

I realize that I could never live far from the sea. Im drawn to the way the sunlight gleams off the mirror-like water, giving the atmosphere a comforting light. Not to mention the other world that lives beneath the green and greyish-blue surface. Creatures both very large and almost invisible, colorful and transparent.

Let my heart by sound

Two and a half years ago I slipped quietly away from the world. No one noticed...thank God. During this time I have explored so many different realms. From color theory to the universe; History and Science; Art, poetry, and God. This new world is so beautiful and meaningful.

My love for achitecture and community keeps expanding...It's my calling...My drive and passion in this life.

I want to save the world and people keep telling me I don't have to.

______________________________

it gets so dark

because it goes so deep

even there

i see the light